Lessons Learned from a run in with a Hippo

Stop!

When you feel yourself getting stressed, stop what you’re doing and calm yourself down.

Shut up!

Stop talking… both your outside voice and the jabbering that’s going on inside your head.

Show up!

Ask yourself, “If I was to show up as the very best version of me right now… what would that look like? How would I be? What would I do?”

Just do the next right thing!

This one’s simple. You don’t have to – and probably couldn’t even if you wanted to – solve all your problems at once. So just do the next right thing. That “next right thing” that’ll move you one step closer to living the life of your dreams.